About BXB Nutrition UK
I’m Ben Butler — a verified nutrition coach helping busy people get leaner, stronger and healthier with simple, sustainable nutrition plans. No fads, no guesswork — just science‑based coaching that fits your life.
Personal
Every plan starts with your goals, routine and preferences.
Practical
Real food, real life. No unnecessary complexity.
Accountable
Clear targets and check‑ins to keep you on track.
My approach
I focus on fundamentals that work: calorie balance, protein targets, smart meal structure and habit building. Plans adapt to your schedule, budget and food preferences. Whether you’re chasing performance, better health, or just want to feel confident again — you’ll get a clear plan and the “why” behind it.
What you get
- Tailored calorie and macro guidance (or portion‑based if you prefer)
- Flexible meal suggestions built around foods you enjoy
- Strategies for eating out, travel and weekends
- Optional supplement guidance (only if genuinely helpful)
- Fast support — quotes and next steps within 1 working day
Questions? Email bxbnutrition@yahoo.com or message @bxbnutritionuk.